Everyday Athlete.

Raglan - NZ

We offer both ACC co-funded and private physio appointments in Raglan.

We are operating from a physio clinic located at 21 Cross Street, Raglan, and providing one-to-one exercise-based injury rehabilitation at Raglan Gym.

Physiotherapy Services

  • We cover all musculoskeletal injury. Once your injury has been assessed, an individual treatment package will discussed with you and tailored to your specific needs.

    Examples of treatments options include; exercise, hands on treatment, acupuncture/dry needling, taping.

  • Your surgeon will usually recommend a block of gym based rehab following surgery. In many cases this is as important as the surgery itself. Get in touch if you wish to talk this through.

  • It can seem counterintuitive, but research shows that exercise is one of the best treatments for osteoarthritis. The trick is normally finding the right exercise that works for you, and sticking with it! Get in touch to see how improving strength and fitness can help you manage your symptoms.

  • Osteoporosis is a reduction in your done mineral density. Strengthening your body with a trained professional is one the best ways to manage the condition.

A man performs a physio rehab exercise on a mat in a gym, holding a black kettlebell with both hands. Another person in the background is also exercising with a kettlebell, and there is a mirror on the wall behind them.
Ocean view with waves in Raglan, coastline with rocky and sandy beach, green plants in foreground, clear blue sky with wispy clouds.

Group fitness

We currently run small bespoke group fitness classes out of a private gym in Raglan. Get in touch if you would like to get one going with a bunch of friends.

Person performing a squat exercise on a weighted platform in a Raglan Physio clinic, holding a barbell across their shoulders, with gym equipment visible in the background.